Come experience a deep dive into your body/mind in a supportive community on this unforgettable journey inward. Give yourself the gift of 7 days and nights to restore your body/mind and spirit in the nourishing haven of Pura Vida Resort and Spa in the mountains of Costa Rica with seasoned yoga and meditation teacher, Mary Beth Thomas.

Overlooking Costa Rica’s Central Valley, this picturesque resort boasts lush gardens, a heated outdoor pool and hot tub as well as a variety of massage and treatment options from highly trained and certified practitioners. Enjoy three delicious meals a day lovingly prepared from fresh, local produce and regional purveyors. There will be daily yoga practices as well as free time to explore the grounds, enjoy a wellness treatment or just rest.

Whether you’re just beginning your journey inward or have been on the journey for years, this retreat will help you deepen your connection to your inner stillness and wisdom, refreshing your perspective to face the world.

Tentative Daily Schedule

What’s Included/Not Included

Travel and FAQs

To register:

1. Complete an intake form and waiver.

2. Find the right accommodations for you. (The retreat cost is dependent on the accommodations you select.)

3. Register and specify desired accommodations.

4. Secure your spot with a deposit.

5. Await a confirmation email, then book your flights and get your travel insurance!