Optional restorative yoga practice Friday night March 8;
7:00 pm - 8:30 pm

As the Spring Equinox approaches in the Northern Hemisphere, this retreat is a chance to shake off the late winter doldrums and awaken your spirit.  The optional restorative yoga practice on Friday evening, provides an opportunity to disconnect from your busy life and bring your focus inward. Then on Saturday, through a series of active yoga poses, chanting and centering prayer, we’ll explore the roots that ground and center us and the flowing Spirit that enlivens us and calls us to new growth. 

All yoga sessions will be taught with options so that both advanced practitioners and beginners can practice at an appropriate level. Some yoga experience is required, but experience with Centering Prayer is not.

Registration for the full day Saturday is $75 when received by February 15; $85 thereafter.

Make it a retreat! Add $65 to have an additional evening session, stay overnight on Friday, and enjoy breakfast Saturday morning. Limited guest rooms are available on-site, so register early.

Registration and payment due at Transformations by February 22.  Click here to register at the Transformations site.