“A walk in nature walks the soul back home.”

~ Mary Davis

mbt yoga and the Kalamazoo Nature Center are partnering to offer you Yoga and Forest Bathing this summer!

Reconnect with yourself and with nature by joining us for a mindful session of yoga and shinrin yoku, the art and practice of forest bathing. Yoga will be gentle and perfect for all experience levels, followed by a guided meditative walk.  Bring a yoga mat and be ready to change into outdoor clothing for our walk. 

Fee: KNC Member $28, Non-Member $35.

There is no medicine you can take that has such a direct influence on your health as a walk in a beautiful forest.

~ Dr. Qing Li