TIMBo is an integrative mind-body program for healing trauma. Designed specifically for women, this 10-week program builds compassion and resilience in a peer group setting, to improve emotional regulation and self-compassion, and positively impact women's relationships with themselves and others. Click here for a short video about the program.

Learn more about the program here and if you have questions, please use the Contact form to contact the facilitator directly.

The next program starts on Wednesday, February 18. The cost is $90 if paid before February 8. Click here to register.